Imagine Project

Dianne Maroney, Executive Director and Founder of The Imagine Project, talks about the importance of giving people the space to tell their stories. The Imagine Project is a tool for people to express and process their stress and/or trauma, as well as encouraging them to imagine a new story in their lives. Expressive writing guides individuals to heal difficult life experiences, find the positive meaning of that event; improving emotional regulation ability, mental flexibility, ability to handle stress and over mental and emotional health. This free resource is available at https://theimagineproject.org/.