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All In Ya Head Podcast

This podcast is in intended to be an engaging platform for people to talk about anything and everything mental health. Jamie Glick is a Licensed Clinical Social Work and and Licensed Addictions Counselor. He is also a professor, mental health executive, and business owner. His calm but spirited approach to mental health creates a space for people to talk about mental health in real ways. Guests include mental health experts, mental health advocates, and everyday people with struggles. You can follow Jamie Glick on LinkedIn at https://www.linkedin.com/in/jamie-glick-lcsw-lac-lat-54605594/. You can also subscribe to his YouTube Channel, Mental Health Training Camp at https://www.youtube.com/channel/UC_5Pe5sBDJx9hutA8DcBl0g

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In this next mental microburst, I share 5 skills that have completely changed my life. These skills have helped me to have control over my thoughts, which in turn, I now have control over my feelings and actions.

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Mental Microburst: Head skillz

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