Welcome to Season 2 of the All in Ya Head Podcast. This season we will be focused on performance. The season will be guided by the Spire of Performance model, a proven model for decreasing mental health symptoms and increasing performance. Guests will provide expert advice in specific areas that increase overall performance and maximize potential. Find out more about the model at: https://www.inspirehealthandperformance.com/model
Version: 20240731
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